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The Power of Therapy | Monica Denais

Episode #22: This week on the podcast I have Monica Denais. Monica is a Latinx Licensed Professional Counselor, Certified Rehabilitation Counselor, and Mental Health Coach.

Monica helps women entrepreneurs live their best lives so they can stop questioning their confidence in life and business. In her counseling practice, Monica works with women entrepreneurs who struggle with anxiety, burnout, codependency, entrepreneurial stress, perfectionism, life transitions, and self-esteem issues. 

Monica is also the host of the Café with Monica podcast, where she helps millennial listeners by educating, sharing tools, and interviewing inspiring and resilient millennials to help others overcome their everyday issues.

Monica is really passionate about her work and in this episode we talk about a lot of different topics including why we might be afraid to ask for help, money, shame, honoring our feelings and toxic positivity.

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