In this episode, I had the pleasure of chatting with the incredibly insightful Kristen Van Nest, the author of the captivating memoir “Where to Nest?” Kristen’s infectious energy and wisdom shine through as she shares insights from her book, urging us to break free from societal expectations and carve our own paths.

In this episode, I sat down with Pallavi Ridout, an executive leadership coach and dynamic keynote speaker who transitioned from a 20-year corporate career to a life of purpose and passion. Pallavi opened up about her passion for coaching and speaking, emphasizing the importance of leading a life of no regrets.

In this episode, Amy Lin, a captivating writer from Calgary and author of “Here After”, unfolds the intricate layers of grief, sharing a profound analogy of it being like a ball in a box. Her insights hint at the essence of time in understanding and processing grief.